by connie Jeon | Blog, Women's Health
January is here! For most us, New Year isn’t complete without making resolutions. We hope you strive for a realistic goals for your health, starting with these simple lifestyle changes: Improve your health. If you have a sedentary lifestyle, jog in the morning or...
by connie Jeon | Blog, Functional Medicine
Disease-related fatigue can have a major impact in your life. Although fatigue is a common symptom of many chronic diseases, some people are reluctant to seek medical care. If left untreated, it can take a heavier toll on your physical and emotional...
by connie Jeon | Health, Nutrition
Everyone feel a little soreness in the shoulder or a twinge in the knee. But recent study shows that women are more affected than men. The CDC estimates that among 70 million Americans who suffer from arthritis and chronic joint symptoms, 41 million of whom are...
by Dr. Connie Jeon | Blog, Nutrition
It seems when we are having a tough day, we crave more for pastry rather than a piece of fruit. A Swiss study suggests people cannot resist tasty, unhealthy foods when they’re under stress. Using food as a pick me up or to celebrate from time to time isn’t necessarily...
by Dr. Connie Jeon | Blog, Nutrition
Halloween is such a fun time for everyone. We all dress up in scary costumes, enjoy parties, and your kids get to eat yummy treats. These tips will help you incorporate healthy habits into trick-or-treating. Keep the candy at bay. Tooth decay is painful and damaging...
